Collard green recipe vegan | A Flavorful Twist on Southern Comfort Food
First of all,
Do you wish to maintain your vegan diet but yet get a flavor of the South? You only need to look at this delicious vegan collard greens dish! These flavorful, nutrient-dense greens put a nutritious spin on a traditional comfort meal recipe. They're also quite easy to prepare and a great idea to share with loved ones. Now let's get started with this delicious recipe that will have everyone begging for more.
Collard green recipe vegan | A Flavorful Twist on Southern Comfort Food
Ingredients
- One bundle of collard greens
- A solitary spoonful of olive oil
- One onion, chopped
- three finely chopped cloves of garlic
- A tsp of paprika with smoke
- A half-tsp red pepper flakes, or according to taste
- Add salt and pepper to taste.
- One cup of vegetable-based broth
- A single tablespoon of apple cider vinegar
- A single tablespoon of maple syrup
- Optional: add flavor with handmade or store-bought vegan bacon bits.
- First, give the collard greens a good rinse in cold water. Remove the tough stems from the leaves and slice them into small pieces.
- Heat the olive oil in a big saucepan or skillet over medium heat. Add the minced garlic and diced onion and sauté until aromatic and transparent.
- Add the red pepper flakes and smoked paprika, and let the spices toast for a minute to release their flavors.
- When the onion and garlic mixture starts to wilt, add the chopped collard greens to the skillet and stir them.
- After adding the apple cider vinegar, maple syrup, and vegetable broth, thoroughly whisk everything together. After bringing the mixture to a simmer, lower the heat to a low setting and cover the pan.
- Cook until the collard greens are soft and have absorbed the flavors of the broth and seasonings, about 20 to 25 minutes. To avoid sticking, stir occasionally.
- Add salt and pepper to taste once the collard greens are cooked to the desired softness. Before serving, sprinkle with vegan bacon bits for an additional taste boost.
The following is a basic list of nutrition data for the suggested vegan collard greens recipe:
Nutritious Information:
Serving Size: 130 grams, or 1 cup
- 60 calories
- 3g of total fat
- 0g of saturated fat
- Trans Fat: 0 grams
- 0 mg of cholesterol
- 350 mg of sodium
- 8g of total carbohydrates
- 4g of dietary fiber
- Sugars: two grams
- 3g of protein
- 130% DV of vitamin A
- 80% DV for vitamin C
- 15% DV for calcium
- Iron: 8% DV
Please be aware that these are approximations and may change depending on certain components and cooking techniques. Furthermore, a diet consisting of 2,000 calories is the basis for the percentage daily values (%DV).
This recipe for Vegan Collard Greens is going to quickly become a family favorite because of its flavorful and nourishing qualities. These collard greens will fill you up regardless of whether you eat them as an appetizer or as part of your entrée. Additionally, choosing a vegan option is not just a delicious but also a kind and environmentally responsible decision. Try this recipe and discover the delights of vegan cuisine with a Southern flair!
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