Breakfast Vegetables Recipe | Get Your Day Started with Bright Flavors
For a full and simple breakfast option, try making a savory and nutritious veggie hash. Put two tablespoons of olive oil in a big skillet and heat it over medium heat. Chop one onion and mince two garlic cloves; sauté until the onion becomes transparent. After that, add two medium-sized diced potatoes to the skillet and simmer until they begin to soften, about ten minutes. Add one diced bell pepper, one diced zucchini, and one cup sliced mushrooms. Simmer for a further five to seven minutes, or until all the vegetables are soft.
Breakfast Vegetables Recipe Get Your Day Started with Bright Flavors
Hash of vegetables for Breakfast
Components:
- Two tsp olive oil
- One diced onion, two chopped garlic cloves, minced medium potatoes, one diced bell pepper, one diced zucchini, one cup diced mushrooms, and one sliced onion
- To taste, add salt and pepper.
- Addition of optional herbs or spices such as paprika, thyme, or other
- One or two eggs per serving
Rules:
- Heat the olive oil in a big skillet over medium heat
- To the skillet, add the minced garlic and chopped onion. the onion should be sautéed until transparent.
- Add diced potatoes to the skillet. Cook for about ten minutes, stirring frequently, or until the potatoes start to get tender.
- Add the diced bell pepper, zucchini, and sliced mushrooms to the skillet. Cook for a further 5 to 7 minutes, stirring periodically, or until all the vegetables are tender.
- Add salt, pepper, and any additional herbs or spices to taste when preparing the hash.
- Create wells in the vegetable mixture and crack eggs into them if you choose to add eggs. Once the eggs are cooked to your preference, cover the skillet and continue cooking (it normally takes around 3-5 minutes for runny yolks).
- Garnish with chopped fresh herbs such as parsley or green onions and serve hot.
Feel free to alter this breakfast vegetable hash by adding your preferred vegetables or toppings, such as cheese or grilled meats. Savor your tasty and nourishing breakfast!
To sum up, this veggie hash for breakfast offers a tasty combination of textures and flavors, making it a great way to start the day. Its versatility lets you customize it with extra ingredients or your favorite veggies. It claims to satisfy morning appetites and provide essential nutrients for long-lasting energy, whether enjoyed on its own or in combination with eggs. Try experimenting with different herbs and spices to make it your own. Accept this healthy cuisine and have a filling breakfast that is good for your body and your soul.
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