Easy Recipe for Fresh Green Bean Casserole

 Are you looking for a tasty side dish that's easy to cook and will impress your guests? There is no other place to search! Our Fresh Green Bean Casserole recipe is a tasty twist on the classic meal, made with fresh ingredients to improve flavor and texture. This dish is perfect for holiday dinners and get-togethers with the family, as well as informal weeknight meals. To prepare a tasty dish that will quickly become a new family favorite, just follow these simple instructions.

Easy Recipe for Fresh Green Bean Casserole | Your All-Time Favorite

Ingredients 

1. A single pound of tiny, crisp-trimmed green beans
2. two tsp of butter
3. Chop one medium onion finely.
4. two garlic cloves, cut finely
5. 8 oz. of chopped mushrooms
6. Half a teaspoon of black pepper and one teaspoon of salt
7. Two teaspoons of all-purpose flour
8. One cup of vegetable or poultry broth
9. A single, substantial cream cup
10. And lastly, a cup of fried onions

Instructions

1. Turn the oven on to 375°F, or 190°C. Grease and place aside a 9 x 13-inch baking dish.
2. Boil a big saucepan of salted water to blanch the green beans. When the green beans are bright green and crisp-tender, add them and simmer for three to five minutes. To stop them cooking, immediately submerge them in icy water. After draining, set away.
3. To make the Mushroom Sauce, melt the butter in a large skillet over medium heat. Add the onion and garlic and sauté for a further two to three minutes, or until they are soft and transparent. Add the salt and pepper and simmer the sliced mushrooms for an additional five to seven minutes, or until they are golden brown.
4. Add flour to the mushroom mixture and stir well to thicken the sauce. Simmer for 1 to 2 minutes to get rid of the raw flour taste. Whisk in the heavy cream and broth slowly as the sauce simmers. Simmer the sauce for 4-5 minutes, or until it thickens. Adjust the seasoning by tasting.
5. Blend and Cook: Make sure the blanched green beans are well coated before adding them to the mushroom sauce. Pour the batter into the prepared baking dish using a spoon. evenly distribute the fried onions on top.
6. Bake for 20 to 25 minutes, or until the casserole is bubbling and the onions are golden brown. Before serving, give it 30 minutes to settle.
7. Because exact values rely on specific ingredients and portion sizes, determining the nutrition facts for a homemade meal like Fresh Green Bean Casserole may require some estimation. However, because the recipe makes eight servings, I'll provide you with an approximate nutritional analysis of one serving of this dish. Keep in mind that these are simply estimates and should not be used as definitive dietary recommendations; instead, they should be used as a guide.

Nutrition facts for one serving, or one-eighth of the recipe:

• A calorie of 220 kcal
• 16 grams of total fat
• Saturated Fat: 9 grams
• Zero grams of trans fat
• 45 milligrams of cholesterol
• 15 grams of total carbs and 450 milligrams of sodium
• Two grams of dietary fiber
• 5 grams of sugar, with 0 grams of added sugar.
• Four grams of protein
• Vitamins and minerals:
• D: 0.2 DV, or 0.5µg, of vitamin D
• Calcium 40 mg (3% DV)
• One milligram of iron (6% DV)
• potassium of 230 mg (5% DV)

The Daily Values (DV) are based on a 2,000 calorie diet.. The range of values you receive will depend on how many calories you need each day.

Ingredients that enhance the nutritional content

• A great source of vitamin K, vitamin C, and dietary fiber are fresh green beans.
• Butter and heavy cream are important sources of saturated and total fat. They enhance the dish's creamy texture and rich flavor as well.
• Mushrooms: Provide a good source of B vitamins, minerals, and a moderate amount of protein.
• Fried Onions: Add taste and texture, raise the amount of total and saturated fat, and add crunch.
• Flour and broth: They increase the quantity of carbohydrates and thickness of the sauce.
• Remember that you can alter the nutritional content of this recipe by, for instance, using reduced-fat cream or less butter. To maximize the nutritional worth of prepared meals, make an effort to utilize as many fresh, high-quality ingredients as you can.

Fresh Green Pea Recipe

Conclusion

With its delicious blend of soft green beans, a creamy mushroom sauce, and a crispy onion topping, our Fresh Green Bean Casserole is the ideal side dish for any occasion. This simple recipe guarantees a tasty and cozy supper that will definitely bring praises from your dinner table. This modern twist on a traditional casserole will have everyone begging for seconds, whether it's served for a special event or a straightforward family supper. Remember to tag us in your gourmet masterpieces and share your cooking experiences with us! Have fun in the kitchen.

FAQ

Q 1 Do fresh green beans need to be soaked before cooking?

Ans It's not necessary to soak fresh green beans before cooking. Fresh green beans are ready to cook right away, unlike dried beans that must be soaked in order to rehydrate and reduce cooking time. Cleaning fresh green beans well under running water is essential to removing any dirt or debris. Trim the ends and chop them into smaller pieces if desired after washing. Green beans are often blanched to retain their vibrant green color and improve their crisp-tender texture before being cooked further, as in casseroles or sautés. Soaking fresh green beans is not necessary every time.

Q 2 Is green bean casserole better with canned or fresh?

Ans It's mostly a matter of taste whether fresh or canned green beans work better in green bean casserole, although each has perks of its own. Particularly when used in a classic casserole, canned green beans offer convenience and a softer texture that some people find appealing. They also always have the same quality. Fresh green beans, on the other hand, are preferred because of their better flavor and texture, which enhances the dish's overall flavor profile. A casserole can be made more colorful and savory by adding fresh green beans, which also provide a nice contrast to the creamy mushroom sauce and crispy fried onion topping. The final decision about canned or fresh green beans is based on the texture and flavor intensity that the dish is intended to have.