Make Your Side Dishes Better | Fried Eggplant Recipe Air Fryer
In addition to being a healthier option to conventional frying techniques, using an air fryer to create a delectable fried eggplant recipe retains the flavor and texture that make eggplant a popular element in many different cuisines worldwide. Crispy on the outside and delicate within, this air fryer fried eggplant recipe is great as an appetizer, snack, or side dish. Let's get started with this tasty and simple eggplant recipe that will wow your family and guests.
Make Your Side Dishes Better | Fried Eggplant Recipe Air Fryer
Recipe for Crispy Air Fryer Eggplant
Ingredients
- One huge eggplant
- 1 cup breadcrumbs from Panko
- Parmesan cheese, half a cup, grated; one teaspoon, garlic powder
- One tsp of Italian spice
- 1/4 teaspoon black pepper and 1/2 teaspoon salt
- Two big eggs
- Spray with olive oil
Instructions
- To prepare the eggplant, start by slicing it into rounds that are 1/2 inch thick. Let the eggplant slices sit for 20 to 30 minutes after sprinkling salt on both sides to extract moisture and eliminate any bitterness. After that, give the slices a quick water rinse and use paper towels to pat them dry.
- In a shallow dish, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper to make the coating. Beat the eggs in a separate basin.
- Coat the Eggplant: Make sure both sides of each eggplant slice are well coated by dipping them into the beaten eggs first. Next, coat them with the breadcrumb mixture and carefully press to ensure that the crumbs stick to the eggplant.
- Preheat the Air Fryer: Give your air fryer a three to five minute warm-up period at 375°F (190°C). This ensures that your eggplant cooks through all the way to the crispy, ideal texture.
- Air fried the eggplant: To keep the air fryer basket from sticking, mist it with olive oil spray. Make sure the breaded eggplant slices are not touching when you arrange them in the basket in a single layer. Depending on how big your air fryer is, you might have to work in batches. Apply a thin layer of olive oil spray to the tops of the eggplant slices.
- Cooking Time: Air fry the eggplant slices for approximately 10 minutes, turn them over, and cook for a further 5 to 10 minutes, or until they are crispy and golden brown. Depending on the model of your air fryer and the thickness of the slices, the precise cooking time may change.
- Serving suggestion: Garnish the crispy air fryer eggplant with fresh parsley or basil, if preferred, and serve hot. They are great on their own, as a tasty garnish for salads and sandwiches, or served with a side dish of marinara sauce for dipping.
Advice for the Ideal Air-Fried Eggplant
- Don't omit the salting phase; it will assist the eggplant retain moisture, which will make it less bitter and give it a crispier texture.
- Single Layer: Place the eggplant slices in the air fryer basket in a single layer, without overlapping, for the crispiest results.
- Cooking in batches: You can complete the remaining slices in the oven while keeping the cooked slices warm by cooking them in small batches.
- Modify Seasonings: You are welcome to modify the breadcrumb mixture's seasonings to suit your tastes or the other foods you are serving.
This recipe for fried eggplant cooked in the air fryer is proof of how adaptable and healthy air fryer food can be. You may have a crispy and tasty dish that will quickly become a new favorite by following these easy instructions. This recipe is perfect as a quick snack, a delicious side dish, or a vegetarian option for a meal.
Fried Eggplant Recipe With Flour
Fried eggplant is a very adaptable food that tastes well as a side dish, appetizer, or as a foundation for other recipes, such as eggplant parmesan. The eggplant's covering of flour keeps the inside soft and supple while giving it a lovely crispy texture. This recipe for flour-based fried eggplant is easy to make and tastes great, making it a great option for anybody searching for a quick and delicious way to cook this amazing vegetable.
Ingredients
- One huge eggplant
- One cup of flour for all purposes
- two tsp powdered garlic
- One tsp of paprika
- Half a teaspoon of salt
- 1/4 tsp black pepper
- Two big eggs
- 1/4 cup milk, optional (to make the batter richer)
- For frying, use vegetable oil
- Chopped fresh parsley (for garnish)
- Grated Parmesan cheese (optional; to be served)
Instructions
- First, prepare the eggplant by slicing it into 1/2-inch thick pieces. If you have time, season the slices with salt and leave them for twenty to thirty minutes. This stage aids in removing moisture and lessening any bitterness. After giving the eggplant slices a quick rinse in cold water, wipe dry with paper towels.
- To make the flour mixture, put the all-purpose flour, paprika, garlic powder, salt, and black pepper in a shallow dish. To evenly distribute the seasonings, thoroughly mix.
- To make the egg wash, whisk the eggs and milk together in a separate shallow dish until thoroughly blended. Although it's not necessary, adding milk makes the batter richer.
- Heat the Oil: Heat approximately 1/2 inch of vegetable oil in a large skillet or frying pan over medium-high heat. When a small amount of flour is put into the pan and sizzles upon contact, the oil is ready.
- Coat the Eggplant: Let the excess egg wash drip out after dipping each slice of eggplant. Next, make sure the slice is completely covered on both sides by dredging it in the flour mixture. Tap off any extra flour gently.
- To fry the eggplant, gently drop the coated slices into the heated oil. Cook for two to three minutes on each side, or until crisp and golden brown. To prevent the oil temperature from dropping and the eggplant from becoming mushy, work in batches rather than packing the pan too full.
- After frying, move the eggplant slices to a plate covered with paper towels so that any extra oil may be drained.
- Serve: Top the fried eggplant slices with grated Parmesan cheese, if preferred, and some finely chopped fresh parsley. Serve hot as a side dish for your main course or as an appetizer with your preferred dipping sauce.
Advice for the Ideal Fried Eggplant
- Salting the Eggplant: Although it's not necessary, salting the eggplant will improve its flavor and texture.
- Sustaining Oil Temperature: For optimal outcomes, maintain the oil at a constant temperature. The eggplant may get greasy if the temperature falls too low and it absorbs too much oil.
- Serving Ideas: Tzatziki, marinara sauce, or a straightforward yogurt dip are all excellent accompaniments to fried eggplant. For a crunchy texture, it can also be a terrific complement to salads and sandwiches.
This is an easy recipe for fried eggplant that turns out a tasty dish that will satisfy even the pickiest eater. This recipe is a delicious and filling choice, whether you're preparing for a vegetarian friend or simply trying to increase the amount of vegetables in your diet.
Here's a simplified estimate for a more concise nutrition data list for one serving of the flour-based fried eggplant (assuming the recipe feeds four
- 350 kcal of calories
- 18g of total fat
- Three grams of saturated fat
- Trans Fat: 0 grams
- 95 mg of cholesterol
- 200 milligrams of sodium
- 40g of total carbohydrates
- 5g of dietary fiber
- 6g of sugars
- 9g of protein
Please be aware that actual values may differ from this preliminary estimate.
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